Health and Fitness

Top 10 Myths About Weight Loss

July 4, 2020
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           It is widely believed that if you focus your exercise and weight training on specific areas of your body that you will be able to reduce the amount of fat in that specific area or region. In reality, there is no such thing as spot reduction, and instead as you begin to work out and […]

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Vitamin D appears to play role in COVID-19 mortality rates

May 30, 2020
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         1 1ShareAfter studying global data from the novel coronavirus (COVID-19) pandemic, researchers have discovered a strong correlation between severe vitamin D deficiency and mortality rates. Led by Northwestern University, the research team conducted a statistical analysis of data from hospitals and clinics across China, France, Germany, Italy, Iran, South Korea, Spain, Switzerland, the United Kingdom (UK) […]

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workout tip which affects your fat loss results and it would led to lose muscles instead of losing fats .

April 5, 2020
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            We all follow exercises to practice them for specific goals. We hope to reach them and we are always affected and we need motivation and encouragement Permanently to continue on this habit or goal and that factor is the results. Lack of knowledge and ignorance of some very simple information and important details will […]

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Drug Ivermectin inhibits the replication of SARS-CoV-2 in vitro

April 5, 2020
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           Monash scientists have shown that an anti-parasitic drug already available around the world can kill the virus within 48 hours. This illustration, created at the Centers for Disease Control and Prevention (CDC), reveals ultrastructural morphology exhibited by coronaviruses. Scientists from the Biomedicine Discovery Institute (BDI) showed that a single dose of the drug, Ivermectin, could stop the […]

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Common Questions and Answers on Coronavirus (Covid-19)

April 1, 2020
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Chilli lovers have healthier hearts, study on chili suggests

December 17, 2019
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           Spicing up your life with frequent doses of chili could halve the risk of dying from a heart attack or stroke, research suggests. The study of almost 23,000 Italians found that regular consumers had 40 per cent fewer fatal heart attacks and 61 percent fewer deadly strokes. Overall, those eating the spice at least four […]

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Toxicologists find toxic chemicals from LCDs in nearly half of household dust samples

December 17, 2019
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           Chemicals commonly used in smartphone, television, and computer displays were found to be potentially toxic and present in nearly half of dozens of samples of household dust collected by a team of toxicologists led by the University of Saskatchewan (USask). The international research team, led by USask environmental toxicologist John Giesy, is sounding the alarm […]

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Study suggests link between bacteria in the upper airway and asthma severity

December 16, 2019
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           A new study led by Washington University School of Medicine in St. Louis suggests there is a link between bacteria that live in the upper airway and the severity of asthma symptoms among children with mild to moderate asthma. The study raises the possibility that the airway’s microbiome could have a causal role in the […]

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Exercising before breakfast will burn more calories

December 16, 2019
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           A UK based research in its most recent discoveries said that nourishment before practice supports blood sugars, gives the body fuel to expand the force and length of an exercise. It additionally prevents you from being exhausted or lightheaded. The investigation watched 30 stout or overweight men, and found that the individuals who turned out […]

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